Yoga is an ancient art of meditation and self-control. It teaches us to have control on our senses and live our lives with discipline. Previously, the effects of this beautiful ancient art had been under shadow of doubts for many years. Many countries especially in the west had rejected Yoga as an old and obsolete [...]
YOGA: Just the mention of the word reminds us of an environment of peace and tranquility. This beautiful art of meditation originated in India thousands and thousands of years ago. Yoga teaches us the art of self control and discipline. Gavin Flood, the Academic Director of the Oxford Centre for Hindu Studies defined yoga as [...]
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